As a high-performance focused 40+ woman cyclist with AMBITIOUS goals, you’ve been riding for years but you’re ready to improve your cycling speed and endurance. Download and start your cycling training plan today.
You’re not a beginner, but other programs you've done left you feeling like something was just….missing?
Introducing 12-weeks Endurance Strong Cycling Training program -- a brand new 12-week Cycling Training program to build climbing strength and power, increase your FTP, and build aerobic capacity. Every workout has scientific peer reviewed data behind it.
This is the first step to a strong season so you can accelerate your climbing, speed, and endurance performance next year, starting NOW.
Endurance Strong includes
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12-week cycling training program with a focus on endurance and increasing functional threshold power
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Videos to guide your strength training
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Handy checklist to quickly get started
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Daily notifications of your training sessions in your inbox.
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A simple program experience guide
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Support inside the Members-Only Community
When you FTFP (follow the frickin program), then in as little as 30 days, YOU may start to see and feel that you’re riding stronger, a little farther, and faster.
You even have an option to add my DIY nutrition and fueling course, Fuel for Success -so you can ride faster, farther into the century and it FEELS easier to do it!
I want to introduce you to your DREAM cycling life, friend!
