Endurance Training Plan - Get Stronger to Go Farther - 5-8hr/week

ENDURANCE LIVE dates: April 27 - May 17, 2026

BONUS $50 OFF (each) when you ADD 1:1 Performance Feedback  session and for Road Endurance Part 2. Get more results for while saving!

 

 

I can’t wait to see you ride faster,  adventure farther and get your energy back so you can have a thriving 2026 cycling season! 

SELECT this program if you plan to devote 5-8  hours per week. Otherwise select our 8-12 hours version.

Caution, Better endurance may lead to… 

✅ riding farther on autopilot,

✅ stepping on race podiums regularly

✅ keep up with the group without problem

✅ feeling fresher and having more energy for rides but also LIFE

✅ riding back to back days with ease,

✅ FINALLY go on that cycling vacation,

✅ bikepacking with confidence

✅ crush your next metric or full century

 

 

 

Endurance Live includes:

✨ 6-weeks Endurance Training Plan with feedback from Marissa

✨ Pop Up Facebook Group for community and LIVE support with Marissa

✨ 2 live group coaching calls on Zoom 

✨ Nutrition support with Marissa

 

 

 

 

 

Who This Is For (And Who It’s Not)

👉 Ambitious 40+ woman cyclist/triathletes who want to ride faster and farther without burnout and really enjoy your next race, trip or event.

👉 Hi-achieving women in midlife who don’t necessarily need more "rah-rah" motivation, but you want feedback and RESULTS.

👉 The mid-life athlete who is “balancing it all” and it feels like it’s teetering.  Instead, let ME help you achieve your cycling dream goal while you manage your career, family, and life. 

👉 The 40+ peri-menopausal athlete who’s ready to improve her performance and wants a science-based system that actually works.  We’re not training on vibes.



🚫 This isn’t for total beginners.
🚫 This isn’t for women looking for a quick fix.
🚫 This isn’t about just “riding more”

Together, we’re leveling up and staying competitive, with a community that feels the same way

 

Real world results: Riders have done Cairo to Capetown; Fastest 50+ woman to ride around the world, Win Trans Rockies Gravel Royale stage race, Bike pack down the OR coast at 78 years young, RAGBRAI and the climbs felt EASY, Win Alabama State Senior Games, Win Transrockies Gravel Royale Stage Race, and more!

 

 

Don't take my word for it!  Hear from some of our athletes👇

Before working with Marissa, Sarah Mullett was training for gravel bikepacking trips and local events—but didn’t have a clear structure to truly improve her performance.

After committing to the program, she started hitting consistent PRs, including a massive jump from 488w to 569w, while dramatically improving her climbing and recovery. Now, she’s training with purpose, confidence, and a plan that actually works.

“I followed my program to a T while steadily hitting new power PRs… my climbing ability continues to improve.” — Sarah Mullett - Cycling Success System

 

“Before joining the Cycling Success System, I wanted to get stronger on climbs and faster overall so I could complete a huge cross-country cycling trip. With Marissa’s coaching, everything came together, from fueling and strength training to building real endurance.

I completed back-to-back metric centuries and a weeks-long cross-country ride, all while getting stronger, faster, and more confident.

The tailored workouts fit my life, and I now know how to fuel properly so I don’t bonk. I’ve truly transformed into a stronger, more capable cyclist.” 
— Robin Elliott, Cycling Success System

 

 

“Before working with Marissa, I wasn’t sure I was ready for a demanding multi-day gravel stage race in the Rockies.

Through Level Up 1:1 Coaching, I got so much stronger,  I gained confidence, resilience, and belief in what my body could do.

I climbed faster, set new PRs, won my category at TransRockies Gravel Royale, and learned how critical fueling and recovery truly are. I felt supported every step of the way, and I now know I can ride through just about anything.

— Donna Reid, Level Up 1:1 Cycling Coaching